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Relaxation in Labor

How to Stay Calm in Labor If you were to believe the movies – coping in labor means that you look like “The Buddha of Birth.” You sit in a lotus position, gently breathing, eyes closed. People in the birthing room often think that if they are doing well, they are completely quiet and deeply [...]

Relaxation in Labor2019-07-05T21:32:18+00:00

Can Your Partner Be Your Doula?

Can your partner be your doula? A friend of mine once joked that she was going to put her husband through doula training before their baby came. I’ll admit, the idea of her lumberjack-bearded hubby with a paper fan in one hand and a tiny bottle of lavender essential oil in the other gave [...]

Can Your Partner Be Your Doula?2019-04-30T18:54:29+00:00
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